Is Fear Holding You Back?

Good morning, Maureen here.

How you holding up?

  • Sounds like the UK will be thinking about coming out of lock down soon and personally that sounds great to me yet I recognise that it will be sometime before things return to normal …. What normal is going to be, we all have no idea so we all have to try and stay positive which can be challenging at the best of times.

What is your biggest challenge right now?

Is it FEAR:

  • Fear of the unknown?
  • Losing people you love?
  • Maybe not being able to just have a hug?
  • Feeling alone?
  • Isolation?
  • Not being in control?
  • How to pay those essential bills?

…. The list is endless but you have to try and focus, FOCUS on the good things you have.

If you need any help with the above, don’t hesitate to give me a shout out.

Off to do my mindfulness and yoga now.

Click here if you wish to join me.

Stay safe.

~ Maureen

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