Do You Have A Happy Box?

I learnt about this today and I am NOT talking about a memory box!

List your senses and the happy things associated with them……

  1. Vision

What makes you happy that you see?


Log fires burning, candles, sunset, clean house, nice garden, stars

2. Ears

The sea splashing, birds tweeting

3. Mouth i.e. taste

Hot chocolate, mango, moule marine, blue cheese

4. Nose smell

Flowers, perfume, the smell of the sea, fish, food cooking, i.e. bacon , roast dinne

5. Touch

Brushing my Layla, s

Soft warm jumper, bedorgamsm, clean clothes, clean hair

Tell me what yours are?

Look forward to hearing from you


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